Tai Chi Chuan and Qi Gong
Classical Yang Style
Based in Blackburn, Lancashire, Applied Tai Chi and Qi Gong offers classes, courses and personal tuition with skilled and inspirational teachers in a supportive and friendly environment.
Tai Chi Chuan
Tai Chi Chuan is an ancient martial art that strives to cultivate the mind and body through martial training, meditation and exercise. When practiced regularly, Tai Chi provides extraordinary health benefits, improves balance, flexibility and strength while calming the mind and spirit and reducing stress.
Qi Gong
Qi is the Chinese term for ‘life energy’, the animating power that flows through all living things. Gong means ‘skill’ or ‘work’. So Qi Gong is the skill of working with your body’s energy. This is achieved through standing postures, gentle, flowing movements, breathwork and meditation.
Classes, Courses and Personal Tuition
Classes
£8.50 per hour
Our regular weekly in-person classes are a great place to learn and develop your Tai Chi and Qi Gong skills in a friendly and supportive environment. New students are always welcome.
Courses
From £68 for an 8-week course
Regular in-person Tai Chi and Qi Gong courses are run throughout the year at venues across the North West.
Personal Tuition
£30 per hour
Personal tuition from an experienced teacher is a great way to develop your Tai Chi and Qi Gong knowledge.